Patient Education

The more you understand how your body functions, the better equipped you’ll be at taking care of yourself to achieve optimal health. At Blomerth Chiropractic we empower you to take charge of your own health and future, educating you about your condition to decrease your need for future care. You can learn more by clicking here on My Blog for our latest health information. Or, we’ve included this Patient Education section on our website to provide you with valuable, practical wellness information which you can incorporate into your lifestyle to improve the quality of your life. We hope you will turn to these pages whenever you have a question about health related issues and urge you to contact our practice at any time to make an appointment with one of our chiropractors.

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Keep up to date on information for a more pain free healthy living. Includes updates on seasonal hours and happenings around Blomerth Chiropractic.

Is It Allergy or The Flu?

With the spring allergy season starting to affect some of my patients, I am getting questions on how to tell whether they have an allergy or the Corona virus. Here are four ways to tell: 1. An allergy will not cause swollen lymph glands. A virus will cause swollen...

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Stress Reducing Tips

When you are under stress your body reacts by tightening muscles, reducing your ability to digest your food, increasing blood pressure and heart rate as part of its stress response. This can lead to headaches, body pains, digestive upsets, and heart problems. The...

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Immune Boosting Soups

Many of us are currently cooking at home. Here are some ideas for soups that can strengthen your immune system. One of the ways to improve your chances of staying safe and healthy is to keep your immune system that fights off invading germs as strong as possible. An...

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Tips to Stay Healthy

In these concerning times we have been getting a lot of questions about how to stay healthy and what is safe to do. The best way to deal with any lurking sickness around us is to keep our immune systems as strong as possible. Here are a few tips on how to do that. By...

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Vitamin D in Neuropathy Nutrition

(Nutrition can play a big role in getting better) People who have had neuropathy for a while often are prescribed many different drug therapies seeking to decrease their painful symptoms. Some people end up taking so many drugs that they believe that only a new drug...

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Sciatica Pain Treatments In Peabody Mass.

Are you suffering sciatica pain? Are you afraid it won't go away? Are you afraid of the drugs or the surgery you have heard about when your friends have had bad pain?  There are good, effective non-drug non-surgical ways to fix your problem and get you out of pain...

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Should You Exercise When You Have Back Pain?

(Perhaps the most misunderstood idea in health care.) Yes, you should, but you must do the right exercises. This is because bed rest is usually the worst thing you can do in most back pain situations. How do you know if you are doing the right back pain exercises? The...

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Horrible Headaches

Do you really need drugs to stop them? If you say “Yes, of course.” you have to ask yourself one question; “Will the drugs change the reason you get horrible headaches or just block out the pain?”... Most people know that the more drugs you take the more you will need...

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POST SURGICAL PAIN TREATMENTS

Sometimes neuropathy occurs after a surgery. Anasthesia reactions in some people can cause neuropathy. On occasion, a nerve that was damaged during the surgery causes the neuropathy symptoms. A person with slight neuropathy before the surgery may experience worsened...

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HOW TO STAY ACTIVE AFTER 40

How long do you want to live? That's a tough question, but most people say 'as long as I'm healthy'. Because most people know that if they are not healthy it is difficult to stay active and enjoy life. No one really wants a long life of pain and disability. So how do...

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8 TIPS TO AVOID SPRING CLEANING INJURIES

As more of us get into spring cleaning and readying our houses for visitors over the coming weekends and holidays, we often see an up-tic in spring cleaning injuries. Here are 8 simple suggestions to make your cleaning safer. Make your body more stable to withstand...

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PAIN FREE YARDWORK TIPS

With longer days and warmer temps we feel more energetic and often want to (or need to) work on our yards and homes. Many times after tackling these projects we feel a great sense of accomplishment. But a day or two later we may be surprised by having pains we didn't...

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Morning “Game Plan” Manages Chronic Pain

Neuropathy and Chronic Pain  A morning “Game Plan”  When conditions like neuropathy and chronic pain linger, you need a good strategy to take back control of your life. Both neuropathy and chronic pain include inflammation as well as a decreased background level of...

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CAN CHIROPRACTIC CARE HELP NECK PAINS?

Chiropractic is the largest drug-free, natural healing profession in the United States. The profession was established over 100 years ago in 1895. Modern doctors of Chiropractic are highly trained health care providers. We can do a lot to help people suffering neck...

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Tired? Gaining Weight? Cold?

Do you feel cold easily? Have trouble losing weight even with dieting and exercise? Do you feel tired a lot and find it hard to remember things or concentrate? You may be suffering from a sluggish thyroid gland. Here is some important information everyone should know...

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