by eblomerth | May 22, 2019 | General Interest
As more of us get into spring cleaning and readying our houses for visitors over the coming weekends and holidays, we often see an up-tic in spring cleaning injuries. Here are 8 simple suggestions to make your cleaning safer. Make your body more stable to withstand...
by eblomerth | May 15, 2019 | General Interest
With longer days and warmer temps we feel more energetic and often want to (or need to) work on our yards and homes. Many times after tackling these projects we feel a great sense of accomplishment. But a day or two later we may be surprised by having pains we...
by eblomerth | Mar 15, 2019 | General Interest
How long do you want to live? Most people say “as long as I’m healthy”, because we have all known of people who suffered and were ill for many years. Who would choose to live for years in horrible pain with tubes stuck in them? We want to live having fun,...
by eblomerth | Feb 20, 2019 | General Interest
Sprains and strains are like close cousins in the world of injuries. How do you tell them apart? A sprain involves ligaments at a joint, and strains involve muscles. If a muscle is injured near a joint it can be hard to tell a sprain from a strain. But since you would...
by eblomerth | Dec 18, 2018 | General Interest
This time of year many of us share meals with friends and family and eat a lot of holiday foods. Holiday foods that may not be part of our usual diet. Some of these foods may be our favorites. And, some foods we eat out of a sense of obligation and tradition. The net...
by eblomerth | Oct 31, 2018 | General Interest
Being healthy means many things and a natural and normal part of health is sex and sex appeal. We may not talk about this facet of our lives very often but it is an important part of our life, our energy and our well-being. Clothing, hair styles and fashion and...
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