Patient Education

The more you understand how your body functions, the better equipped you’ll be at taking care of yourself to achieve optimal health. At Blomerth Chiropractic we empower you to take charge of your own health and future, educating you about your condition to decrease your need for future care. You can learn more by clicking here on My Blog for our latest health information. Or, we’ve included this Patient Education section on our website to provide you with valuable, practical wellness information which you can incorporate into your lifestyle to improve the quality of your life. We hope you will turn to these pages whenever you have a question about health related issues and urge you to contact our practice at any time to make an appointment with one of our chiropractors.

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Keep up to date on information for a more pain free healthy living. Includes updates on seasonal hours and happenings around Blomerth Chiropractic.

Need More Energy? Try These 4 Low Tech Energy Boosters

What does feeling full of energy mean to you? Do you pop up out of bed feeling healthy and eager to meet the new day? Do you have enough get up and go to get up and get everything done? Here are 4 ways to boost your energy levels and to prevent your personal “energy...

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How to Use Meditation for Chronic Neuropathy Treatment

Posted by Dr. John Hayes Jr on June 1, 2017  Chronic neuropathy treatment can be supported with meditation—and it doesn’t have to be fancy, structured, or even spiritual in nature. Here’s a list of 5 ways to begin a meditation practice today on your own, for free....

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DESK JOB PAINS? AVOID THESE 5 DESK JOCKEY MISTAKES

Do you get back, neck or shoulder pains from your desk job? You may be making one of these 5 desk jockey mistakes. Here are some simple fixes to help you avoid desk job pains.  1. Sitting improperly: Dangling feet or sitting with a leg curled under you can cause lower...

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FATIGUE, MUSCLE PAIN, NERVE PAIN? YOU MAY NEED CoQ10

What is CoQ10? What does it do for me? CoQ10 has two major jobs in your body: energy and protection. It gives your cells the energy they need to do their work. And as a powerful antioxidant it protects your body from pollution and toxins in the environment and within...

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CAN CoQ10 HELP MY NEUROPATHY?

Why do I need CoQ10? What does it do for me? CoQ10 has two major jobs in your body: energy and protection. It gives energy to your nerve cells which need more nutrition than most other cells. And as a powerful antioxidant it protects your body from pollution and...

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HEADACHE HELP

What are safe ways of treating painful headaches without dangerous drugs? How Do You Know If A Headache Is Dangerous? Here Are Some Answers: Patients with recurring headaches often fear that they are dying of something horrible. But the reality is that the dangerous...

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NEUROPATHY SELF HELP TIPS

When you suffer neuropathy, you need all the help you can get. Here are some simple ways you may be able to ease some of your suffering. Move As Much As Possible! Just move the big muscles in your legs as often and as much as you possibly can. Exercise, even very...

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Insomnia: Drug-free Solutions

Insomnia is the inability to fall asleep or to stay asleep as long as needed. It can affect people of any age. However, the older you get, the more likely insomnia becomes. Anyone can have a sleepless night or two once in a while. But, if insomnia is becoming a...

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HOW TO AVOID 8 COMMON BACK PAIN CAUSES

Suffering back pain? You can help yourself by knowing and avoiding these 10 common back pain causes. Statistics state that 80% of us will have some form of back pain sometime in our lives. Back pain can range from a mild annoying ache to severe disabling agony. The...

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Natural Health Today TV Viewer Q&A

Chiropractic for ear infections, sudden bad calf pains and why sitting hurts more than hiking are topics that were answered on this episode of the show. How Chiropractic Care Helps Ear Infections Q: Christine from Middleton: My girlfriend's 14 month old son has been...

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Non-drug Back Pain Treatments

Did you know that there are a number of non-drug back pain treatments offered here in Peabody, MA? At Blomerth Chiropractic we have a variety of ways to help with both acute and chronic back pain conditions. Here are some of the ways we may be able to ease the...

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