Patient Education

The more you understand how your body functions, the better equipped you’ll be at taking care of yourself to achieve optimal health. At Blomerth Chiropractic we empower you to take charge of your own health and future, educating you about your condition to decrease your need for future care. You can learn more by clicking here on My Blog for our latest health information. Or, we’ve included this Patient Education section on our website to provide you with valuable, practical wellness information which you can incorporate into your lifestyle to improve the quality of your life. We hope you will turn to these pages whenever you have a question about health related issues and urge you to contact our practice at any time to make an appointment with one of our chiropractors.

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Keep up to date on information for a more pain free healthy living. Includes updates on seasonal hours and happenings around Blomerth Chiropractic.

Ab work out, stiff neck and tennis elbow Q&A

  Got questions? We’ve got answers! Here are answers to questions about: can ab work-outs hurt your back; stiff neck causes; tennis elbow without playing tennis. This and other episodes of “Natural Health Today” can be watched on line at Click on...

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People often think that Vitamin D is just for your bones and absorbing calcium. And, some people ask, “Why do I need to take vitamin D if I get a lot of sunshine?” The answer is that Vitamin D does so much more than help you absorb calcium. If you feel irritable, or...

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How To Avoid Spinal Disc Pain And Disability

Most people will develop problems with a degenerated disc in their back or neck at some time in their life. But will the problem be just a slight stiffness that goes away after you get moving and doesn't start to become noticeable until you are over 90 years old? Or...

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How to Live Longer and Healthier

Here are some great things to know to help you live a longer and healthier life. Dr. Ellen got this information from a very informative seminar called “Prolonging The Health Span” taught by Dr. Dan Murphy. You can take action to improve your health by knowing about...

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Is Magnesium a Miracle Mineral For Chronic Pain?

Do you suffer chronic pain, chronic muscle cramps, high blood pressure, heart disease, high cholesterol? Do you know that we supplement our neuropathy and chronic pain patients with magnesium for some very important reasons? Let’s talk about how magnesium affects both...

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How to Keep Arthritis at Bay in 4 Easy Steps

The word arthritis means inflammation of the joints, and while there are several kinds of arthritis we will talk about the type of arthritis that happens about 80% of the time. This most common type called 'osteoarthritis' strangely enough is misnamed because in...

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Got questions? We’ve got answers!

Got questions? We’ve got answers! Here are answers to questions about: Shots or pills for back pain? A Simple test for knee arthritis. Neck pain from sleeping wrong. This and other episodes of “Natural Health Today” can be watched on line at Click...

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How Many Of These 10 Health Trivia Tidbits Do You Know?

Interesting health facts to know from medical journals, by the numbers.  Chiropractic Effects 1. 100%: Spinal stiffness was linked to organ pathology with nearly 100% accuracy based on sympathetic innervation (Medical Times, 1921). This means that a stuck segment of...

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Need More Energy? Try These 4 Low Tech Energy Boosters

What does feeling full of energy mean to you? Do you pop up out of bed feeling healthy and eager to meet the new day? Do you have enough get up and go to get up and get everything done? Here are 4 ways to boost your energy levels and to prevent your personal “energy...

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How to Use Meditation for Chronic Neuropathy Treatment

Posted by Dr. John Hayes Jr on June 1, 2017  Chronic neuropathy treatment can be supported with meditation—and it doesn’t have to be fancy, structured, or even spiritual in nature. Here’s a list of 5 ways to begin a meditation practice today on your own, for free....

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Do you get back, neck or shoulder pains from your desk job? You may be making one of these 5 desk jockey mistakes. Here are some simple fixes to help you avoid desk job pains.  1. Sitting improperly: Dangling feet or sitting with a leg curled under you can cause lower...

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What is CoQ10? What does it do for me? CoQ10 has two major jobs in your body: energy and protection. It gives your cells the energy they need to do their work. And as a powerful antioxidant it protects your body from pollution and toxins in the environment and within...

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