Chiropractor - Peabody
215 Newbury Street
Peabody, MA 01960
978-535-6155

The more you understand how your body functions, the better equipped you'll be at taking care of yourself to achieve optimal health. At Blomerth Chiropractic we empower you to take charge of your own health and future, educating you about your condition to decrease your need for future care. You can learn more by clicking here on My Blog for our latest health information. Or, we've included this Patient Education section on our website to provide you with valuable, practical wellness information which you can incorporate into your lifestyle to improve the quality of your life. We hope you will turn to these pages whenever you have a question about health related issues and urge you to contact our practice at any time to make an appointment with one of our chiropractors or Call us at 978-535-6155.



  • Tuck in your chin.
  • Push your head back against your hands or the floor (if your are lying on your back).
  • Hold 5 counts. Do 20 repetitions.

Alternate or extension:

  • Place your hand on the side of your head.
  • Tuck in your chin and push your head to the side, against your hand. Hold 3 to 5 counts. Do 10 to 20 repetitions.

Patient Education

 




Chiropractor - Peabody, Blomerth Chiropractic, 215 Newbury Street, Peabody MA, 01960 978-535-6155