TMJ JAW PAIN HELP

Do you get jaw clicking or popping when you chew, yawn or talk? Do you often get headaches over the side of your head? Has your jaw ever gotten stuck open or closed? Or, is it difficult to “open wide”? Does it hurt in front of your ear when you bite down hard? Have...

Exercise For Improved Brain Health

You knew that athletes, jocks and ‘fitness nuts’ like to exercise, but who else would want to exercise, when they could be taking it easy and relaxing? How about anyone who doesn’t want to come down with Alzheimers’s disease?  If losing weight,...

How To Avoid Spinal Disc Pain And Disability

Most people will develop problems with a degenerated disc in their back or neck at some time in their life. But will the problem be just a slight stiffness that goes away after you get moving and doesn’t start to become noticeable until you are over 90 years...

How to Live Longer and Healthier

Here are some great things to know to help you live a longer and healthier life. Dr. Ellen got this information from a very informative seminar called “Prolonging The Health Span” taught by Dr. Dan Murphy. You can take action to improve your health by knowing about...

CAN CoQ10 HELP MY NEUROPATHY?

Why do I need CoQ10? What does it do for me? CoQ10 has two major jobs in your body: energy and protection. It gives energy to your nerve cells which need more nutrition than most other cells. And as a powerful antioxidant it protects your body from pollution and...