AVOIDING COMMON NECK PAIN CAUSES

Are you making common mistakes with bad posture habits that could be damaging your neck? Most of the time these habits don’t even hurt at the time you are doing them. That is because neck pain happens gradually with these causes of microtrauma. That is minor injury...

A Neck and Upper Back Mystery Pain Solved

In our 36 years of practice we have had many calls from people who were in a lot of pain. Sometimes a person calls saying that their neck pain “just kills”. So, we give them an appointment right away and start our examination to find out what is causing their pain. ...

NECK PAIN TREATMENTS

  Have you slipped or  fallen on black ice? Did you shovel or clean the snow and ice off your car and found out you had pain later? Have you been in an auto accident? Or have you simply woken up one day with your neck hurting and stiff for no apparent reason? Neck...

Is Neck Pain Down To My Hand Bad?

I feel pain in my neck but also into my hand, is that bad? When people have neck pain they sometimes also feel pain in the shoulder blade, arm or hand. But why do they have this ‘extra’ area of pain? Your first thought might be a heart attack or a disc...

Stiff Neck Solutions

A stiff neck! Have you ever woken up in the morning  with a stiff neck or a neck ache out of the blue? Your first reaction is “What the heck, how did this happen?” Now everything you do is slower and more awkward because you can’t move freely or do things as...