What Is The Biggest Reason For Low Back Pain Attacks

(You might be surprised by the answer)  We hear it all the time, “I was doing nothing different”  when one day someone bent over and got horrible low back pain. Sometimes the pain shoots from their back and down their leg. Sometimes you know  what caused your pain....

6 THINGS TO DO FOR LOW BACK PAIN

First, you can help yourself a lot by knowing the difference between having low back pain and having a low back injury. Here is a good example: if someone punches you on the jaw and it hurts your tooth you have a dental injury; if you just happen to wake up with a...