Taming Tension Headaches

“Every time the kids start fighting, my shoulders tighten up, my neck hurts and I get a headache that can last for days,” Julie complained on her first visit. Julie had the classic signs of a tension headache. Tight shoulders and neck tension are common with tension...

Foot Pain—Could it be Plantar Fasciitis?

If you have pain on the bottom of your foot that hurts when you walk or run and feels better when you rest, then you may have plantar fasciitis. And if your foot feels stiff and painful again after resting or sleeping; that also sounds like classic plantar fasciitis....