Sex, Sciatica, the Sacroiliac and You

Being healthy means many things and a natural and normal part of health is sex and sex appeal. We may not talk about this facet of our lives very often but it is an important part of our life, our energy and our well-being. Clothing, hair styles and fashion and...

FEELING BAD MAY BE A THYROID PROBLEM

What organ in your body controls all of these important things for you: heart and breathing rate, whether you gain or lose weight, your body temperature?  The  thyroid gland, just below your Adam’s apple, has a hand in all these essential functions. If you just never...

AVOIDING COMMON NECK PAIN CAUSES

Are you making common mistakes with bad posture habits that could be damaging your neck? Most of the time these habits don’t even hurt at the time you are doing them. That is because neck pain happens gradually with these causes of microtrauma. That is minor injury...

FIGHTING THE FLU BUG – NATURALLY

It seems as if everyone you know either has the flu or a cold. Ads for cold and flu medications abound. Even people who have had flu shots are getting sick. It can be scary. What can you do to stay healthy when illness seems all around you? As we head into flu and...

Preventing Falling

How big a problem is falling anyway?  Neuropathy puts people at risk for falling in a couple different ways. In some people it weakens their muscles so they are more likely to fall. In those who can’t feel their feet well, they can’t feel if their foot is planted...