MID BACK PAIN HELP

When you have pain in your neck you can barely drive because you can’t turn your head. When you have low back pain you can’t get in or out of your car, or chair…But, what about mid back pain? That pain between your shoulder blades or ribs. Mid back pain needs...

Non-Surgical Shoulder Pain Treatments

Shoulder pain is not fun. Not only can the pain sap your enjoyment of life, but along with the pain, often comes loss of full shoulder mobility.  Your shoulder needs to be a very mobile joint so you can do all sorts of activities from doing cartwheels to lifting and...

PERIPHERAL NEUROPATHY SELF HELP TIPS

Here are five simple self help tips for peripheral neuropathy sufferers. Move As Much As Possible! Just move the big muscles in your legs as often and as much as you possibly can. Exercise, even very gently at first, improves circulation. Improved blood flow to the...

DO YOU HAVE THIS “HIDDEN” CAUSE OF PAIN?

The most common pains seen in any doctor’s office are: headaches, neck pain, shoulder pain, low back pain and knee pain. Often the patient does not know what caused their complaint. They are suffering from one of the hidden causes of pain. What do most people say...