GROWING OLD WITH GRACE AND GOOD HEALTH

How are you doing at ‘growing older gracefully’? For some people growing older means giving up activities that we used to like, or sports we used to play because we may not have the energy, flexibility or strength we used to have.  For some people the...

BACK PAIN, TREAT IT OR IGNORE IT?

Back pain can come and go. It can be so severe that you can’t get out of bed or it can just be a little nagging interference with day to day life. Many people find that if they are just careful and patient it will ease up and go away on it’s own. A lot of...

HOW CAN THE HURT NERVES OF NEUROPATHY HEAL?

There are many ways nerves can be damaged, they can be:  poisoned by a drug, or toxic substance attacked by a disease, like Lyme crushed by accidents, or slipped discs or arthritis, or spinal stenosis cut by a traumatic injury or simply not get the nutrients they need...