Ab work out, stiff neck and tennis elbow Q&A

  Got questions? We’ve got answers! Here are answers to questions about: can ab work-outs hurt your back; stiff neck causes; tennis elbow without playing tennis. This and other episodes of “Natural Health Today” can be watched on line at www.danverstv.org. Click on...

FEELING YUCKY? YOU MIGHT NEED VITAMIN D

People often think that Vitamin D is just for your bones and absorbing calcium. And, some people ask, “Why do I need to take vitamin D if I get a lot of sunshine?” The answer is that Vitamin D does so much more than help you absorb calcium. If you feel irritable, or...

How To Avoid Spinal Disc Pain And Disability

Most people will develop problems with a degenerated disc in their back or neck at some time in their life. But will the problem be just a slight stiffness that goes away after you get moving and doesn’t start to become noticeable until you are over 90 years...

How to Live Longer and Healthier

Here are some great things to know to help you live a longer and healthier life. Dr. Ellen got this information from a very informative seminar called “Prolonging The Health Span” taught by Dr. Dan Murphy. You can take action to improve your health by knowing about...